Doug Briggs Author of Built for Strength
Built for Strength by Doug Briggs

 Built for Strength by Doug Briggs

ON SALE NOW! $34.95
Built for Strength:
A Basic Approach to Weight Training Success for Men & Women by Doug Briggs

Order Built for Strength now!



Doug Briggs Exercise Video Tutorials

In support of Dr. Doug Briggs' latest book, "Built for Strength", we hope you will enjoy a sample of Doug's informative exercise video tutorials.     Doug is a Ph.D., Physical Education a NSCA Certified Strength & Conditioning Specialist (CSCS,*D, RSCC,*D) , USA Weightlifting Regional Coach.  He is a twice USA Weightlifting Masters National Champion titleholder and his lifters have set over 150 state records!

Vibram Five-Finger Squat featuring Dr. Doug Briggs


Vibram Five Finger Squat
Vibram Five-Finger Squat

Dynamic Variable
Resistance Squat
Post workout drink
Post-workout Drink