Doug Briggs Author of Built for Strength
Built for Strength by Doug Briggs

Book Reviews

"The book is like having a personal trainer, but far more value, because one can return to it over and over for more information and guidance. The information on diet and nutrition analysis of the various diet fads is worth the price of the book alone."  David Gentle, Internationally acclaimed author and historian of Physical Culture

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Preview Chapters

Preview two full chapters of "Built for Strength" by Doug Briggs

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Built for Strength by Doug Briggs  is designed for use in a classroom, gym, health education program or anywhere else weight training is taught or practiced. 

Suitable for sale in gyms, health clubs, vitamin stores, nutrition stores, big-chain booksellers, college bookstores & educational outlets.  Everything you need to know is contained in this exceptional guide on weightlifting.

"Anyone who has had the pleasure of meeting Doug Briggs, knows that whatever he wrote, is correct. The man is the guru of fitness.  Congratulations Doug! I am certain, all the Fit Bodies Inc people will read and learn from this!"  Larry Snowden

 

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Built for Strength by Doug Briggs

ON SALE NOW! $34.95
Built for Strength:
A Basic Approach to Weight Training Success for Men & Women by Doug Briggs

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Doug's Exercise Videos

Doug Briggs Training video Youtube

Doug Briggs, Ph.D., is a Certified Strength and Conditioning Specialist (CSCS,*D, RSCC,*D)  with the National Strength and Conditioning Association (NSCA) and a NSCA Fly Solo Mentor.  A leading expert in his field.
Doug has a long history of personal weight training, strength and conditioning coaching and competing internationally.